2019-08-19 - Proud to be a runner
I was following a vanity plate with RUNRMOM and had to smile, it's a big message in a few small letters. If we had to describe ourselves, where in the description would "runner" show up? Off the cuff I'd say... I'm a husband, father, business owner, runner, wine snob, closet triathlete and old hippie at heart. If I gave it a lot of thought, whatever the order, I would proudly use the term runner. That said, I can't think of a reason not to describe ourselves as runners, an important part of our day that adds to our mental and physical heath, something we'd love to share and role model to the world ... As we will with today's run!
Run proud and loud,
Randy Step, an admitted obsessed runner, who upon reflection is a husband (still married to my high school sweetheart, running partner and love of my life), father of two kids I could not be more proud of and ... A runner.
P.S.: Join us for the Inaugural BONFYRE TRAIL FEST at the DTE Energy Foundation Trail in Chelsea, MI on November 2, 2019! Come out and run or hike 5 or 10.7 Miles, or come for a 19 mile long run! Registration includes a cozy knit patch beanie, and all finishers will receive a campfire mug, S'More Kit and a can of New Holland Brewing's Lake and Trail copper lager!
2019-08-14 - Run time = Me time
In this social world where so much is shared, the refreshing reality is that our runs are, for the most part, time alone with ourselves and our thoughts. Yes, we may run socially with a group or a friend and will line up at a race to test ourselves with others but most of our daily runs are much needed "me" time. Daily runs give us the chance to recharge and blank out the busy world, a world that won't let up on us so it is our duty to carve out the time to run and bring what's important into focus. We will quietly slip back into our busy lives like a reset cell phone, working fast and efficiently and leaving us far more productive than if we skipped the run and let the world chew us to pieces.
Don't miss a step,
Randy Step, an admitted obsessed runner with so many reasons to be one.
P.S.: Escape your "real" life and set your soul free at Run Woodstock! Join us for 1, 2 or 3 days of PEACE, MUSIC & TRAIL RUNNING at Hell Creek Ranch in Pinckney, MI. September 6, 7 & 8 - REGISTER NOW!