Obsessed Runner Blog
2012-05-23 - Pure Michigan!
It's time to plan some summer "Pure Michigan" running, road trips! You can play down the "Running" aspect of the trip to the non-running family members to fire them up for a great getaway, perhaps even act surprised that there happens to be a race on the same dates and location of your adventure, even if they call you out on it, the "Pure Michigan" experience will soon make them forget.
The summer is long and the races are many, a bit of planning today will make it happen. A couple great choices:
- On June 23rd, I'll be headed to Charlevoix, my favorite northern Michigan town; join me for 5K, 10K, the half or full marathon (Charlevoix Marathon/Half/10K/5K). While in Charlevoix, find your way to Mt. McSauba Beach, a hidden gem, the perfect post-race place to chill.
- On August 4th I'll be at the Legend Trail Run (runlegend.com), just north of Lansing, camping sells out early so plan now, or, make it a day trip escape.
--Randy Step, an admitted obsessed runner who loves to run in Pure Michigan!
PS: It's not too late to enter the 39th annual Dexter to Ann Arbor half marathon, 10k, or 5k on June 3rd.
It's one of Michigan's most scenic courses along the Huron River. Info and Registration at d2aa.com.
Bill Rogers, four time winner of the Boston and New York City marathons, will be at Running Fit on Jackson Rd. Friday June 1 from 11:00AM until 12:30 to sign autographs and take pictures. He will also be at the race expo June 2nd at Ann Arbor Pioneer High school. There will be kids races at the expo and every kid wins a medal. Pacers will pace you to your goals in the half marathon. Tech shirts to all and medals for half marathon finishers. After the run join in the taste of Ann Arbor festivities in downtown.
Aardvark Contest: the Aardvark is the official mascot of the Dexter Ann Arbor Run and at 6:30 AM Race Day Judges will give a $50.00 gift card to the best Aardvark costume. (You don't need to run in the costume, but why not!).
PS: I'm getting excited to see 1,500 people running dressed as the Statue of Liberty!
Please join me for this nonsense on June 16th! Sign up now, first 1,500 get the costume! Enter at cantonlibertyrun.com
PS: Running Fit has an opening for a part time warehouse staff.
20 to 30 hours / week, four to five shifts (day).
Responsibilities include:
General cleaning and light janitorial work including indoor and outdoor maintenance.
Loading and unloading trucks.
Some driving and delivery (van and cube van).
Shipping and receiving.
Merchandise processing.
Valid Michigan Driver's License required.
Contact This email address is being protected from spambots. You need JavaScript enabled to view it.
PS: Volunteer Opportunities Abound!
Join us at these awesome events and give back to our sport!
Flirt with Dirt - June 9 (race day) - More Info - Volunteer Sign-up
Canton Liberty Run - June 15 (set up) and June 16 (race day) - More Info - Volunteer Sign-up
PS: Self-Defense Class!
Location: Running Fit: 5700 Jackson Rd, Ann Arbor
Class dates: 6:30 PM May 30, 2012 (Limit 15 people per class) $69!
Registration: click here
More info: This email address is being protected from spambots. You need JavaScript enabled to view it.
October 28, 2009 - Now is the time to just get in miles and enjoy the running.
Yo run gang,
I love the fall running race season, the nervous excitement and the big goals being reached but I also enjoy the break from what I call the more serious races as we go into winter. Now is the time to just get in miles and enjoy the running. Sure, with winter comes some fun party races but nothing to stress out about. The Turkey Day Races, The Holiday Hustle December 5th (www.runholiday5k.com), The Super 5K on Super Bowl Sunday (www.runsuperbowl.com), and my favorite road trip race, The Bigfoot Snowshoe 5 & 10K, (www.runsnow.com). This winter, stay consistent, get out the door and enjoy every healthy day.
Running Fit is offering one last holiday version of Running 101, class for the new runner, or for those who want to come back and run again. For you or a friend, this class would make a great gift! With the coming of winter, this group will give your running the momentum to get you to spring! The success rate for becoming a life long runner goes way up with the support offered and Running 101 teaches the tricks to get out the door and stay motivated along with form, friends and fun! The class will celebrate graduation as they The Holiday Hustle 5K together, how cool is that! Rumor has it they are calling it the Training to Hustle program and they have a fun shirt that says so! For you or a friend, this 101 would make a great gift! Click here to register online!
There are free weekly group runs out of each Running Fit store. Come and meet new training partners as we attack the winter miles together, click here for days and times. You can also join me 5:30 PM every Wednesday for a headlamp trail run. Meet in the middle of the Spring Mill Pond parking lot at Island Lake Recreation Area.
Enough said, get out and run,
Randy Step, an obsessed runner on my way to Island Lake!
December 1, 2010 - Ho, Ho, Go!
Yo run gang,
This running life is exciting, busy and worth living! December at Running Fit leaves no time for winter blues! Join us for the fun, before and after and during the run!
It happens once a year, a serious sale at Running Fit, 20 -50% off everything, this includes the latest and greatest new stuff. No small print ... OK, just one exception, 10% off Garmin and no discount on Gift Certificates, but that's it!
Saturday is the Holiday Hustle 5K and Mile, a great family fitness evening with, tree lighting, ice sculptures, Santa and HO, HO, GO! Enter now at runholiday5k.com . And we'd like to give a special thank-you to our key sponsors Foresters and LaFontaine Chevrolet.
Monday, December 6th, 4 - 9 PM, is "Ladies Night Out" at all SE Michigan Running Fits! Gift wrapping, sale prices, gift registry, bra clinic, wine, chocolate and so many give-a-ways we have to list them down below!
Oh, the weather outside is frightful, but running with friends is so delightful, so if you've no place to go, come join us weekly for a group run! As the temp drops and the snow flies, running regularly with a group will help keep you consistent. Join us, for a group run weekly at each Running fit. Note: Northville Running Fit is offering a super incentive, show up for every Thursday 6:30 PM run in December and win way cool stuff! Click here for store run schedule.
Busy people do everything, the rest ... Don't do anything!
HO, HO, Go!
Randy Step, an obsessed runner, running, loving and living life, on the run!