Obsessed Runner Blog

July 28, 2010 - Fulfilled

Yo Run gang,
 
The daily run keeps us fit and sane but lining up for a race fulfils our competitive needs, not so much competing against others but to test ourselves and see who we are and where we stand. The race in turn feeds additional motivation and value to the daily run, a perfect combination to a fulfilled life. Sweet!
 
The Legend Trail run is Saturday, the Legend is unique because we do not have an entry limit like our many sold-out Running Fit Trail events, so you can be spontaneous and join me Saturday morning to test yourself over 5 or 10 miles of beautiful trail! Enter at runlegend.com, the forecast is looking perfect! Bring the family for a day at the beach. Not up to 5 miles or just want to experience a trail event and check it out? Email This email address is being protected from spambots. You need JavaScript enabled to view it. and say: "Tell me about the great volunteer opportunities on Saturday!" You'll get a Dirt Crew Cap, a great shirt and a $30 credit for a future event!

Get out the Tux, the tux T-shirt or the little black dress and join us on the Red Carpet! A dress up run with a finisher's champagne flute! Thursday (The new Friday) August 12th in West Bloomfield. A fun night to strut your stuff and have a bit of fun. Check out redcarpetrun.com
 
Run everything!
 
Randy Step, an  obsessed runner living and running the circles of life!

December 23, 2009 - Believe it or not, this obsessed runner has a treadmill.

Yo run gang,

Believe it or not, this obsessed runner has a treadmill but I only use it when the weather is so nasty that even I wont go out. Im happy to report; I have run on it once in 3 years and hope not to need it again this winter! Get out there!

The holiday week is busy but for most of us, the insanity is behind us and getting in the run just became a lot easier, especially on days off work! The best way to celebrate? In my case, with a very neglected Long run!

Enjoy every healthy day,

Randy Step, an obsessed runner heading out the door, today and everyday!

2010, Running Fit celebrates 25 years of commitment to Michigans Running Community!

25 years of running passion and we are as excited about what we do as when we ran our first 5K! We are also happy to report that despite the economy, Running Fit continues to invest in Michigan. In 2009, we moved, built up and updated the Novi and West Bloomfield locations along with the purchase and renovation of a building on the west side of Ann Arbor for our headquarters, warehouse and new retail store. In 2009 Running Fit the event company launched 2 new triathlons, 2 new Dances With Dirt trail runs and added Run Woodstock for a total of 23 annual events. Running Fit has been creating jobs hear in Michigan and in 2009 broke the 100 employee mark. Your commitment to Running Fit and the sport of running has made this happen. Thank you for running and investing in Michigan and making it possible for us to live out our dreams!

The crew at Running Fit, at your service and ready to fit you up in 2010!

March 5, 2008 - Running Fit supplies Kenyans with running gear.

Yo run gang,

Dances With Dirt sells out again! This proves that Well it proves something, perhaps it has to do with runners needing to get their butts kicked, bodies scratched, bitten and bruised All in good fun! What am I talking about? Check out www.danceswithdirt.com, the dark side of running.

We are just 2 weeks away from the kick off of the spring racing season, although Mother Nature has been draggin her feet. The Saint Pats day runs are the early test to see who has kept in shape through this messy winter. Not that these races are taken too seriously and usually involve a post race trip to the bar, but its fun to kick off the dust and get started. A great choice is the Shamrocks & Shenanigans 5K, 2 mile and kids dash in Ann Arbor, March 16th. Shamrocks has a fun and exciting course that loops and loops and loops Conner ONeills Pub, the event sponsor. All proceeds go to Save a Heart Foundation at C.S. Mott Childrens Hospital. We have 2 weeks to get ready, no sweat! For more information visit our website www.runshamrocks.com.

Tribal conflicts in Kenya these past few months have been brutal and the death toll has included some notable Kenyan runners. A friend of mine, Joseph Codgington, has been helping get athletes out of Kenya and to the United States, a risky and bureaucratic task. Joseph is putting them up in his home in Ann Arbor and Running Fit has stepped up to help by supplying footwear and running gear. The athletes arrive here with not much more than the clothes on their back. 2 of the 4 athletes he is bringing in arrived Saturday and came by Running Fit on Tuesday to get fitted up. Check out the story at http://codgie.com/running-fit-sponsors-kenyan-runners.htm, these two guys look like a couple of kids on Christmas morning with all their new toys. Welcome to the snow Richard and Philip! (They really liked the hats!) In next weeks midweek email, we will announce dates that the Kenyans will be at our stores, joining us for runs and telling their amazing stories of how running got them out of Kenya and here to Michigan.

 

Get out and run,
Randy Step

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At RF Events, we are looking forward to the day when we'll be able to host races in person for you again! Getting all of our faithful participants back to the racing world SAFELY is our highest priority. Over the previous couple of months, a dedicated safety team was created and is working diligently to come up with the best plan to keep all our racers, volunteers and staff safe. We are consistently keeping up to date with the CDC guidelines as well as the state, county and city guidelines for the location of each individual race. To see a link to a broad outline of what we're working on and continuing to update, click here. This is a fluid situation that continues to change so we will keep updating our plan as warranted. We want to be sure to let you know that we're working on it and looking forward to seeing you at a starting line soon!