Obsessed Runner Blog
Yo run gang,
May 1, 2013
When it comes to running, women are in the majority, entering more races and buying more shoes than men. From observing my wife and women friends, the social aspect of running plays a bigger role in the sport than what I see on the guys' side of things, I have no specific statistics on this but from a study of one, I put in a lot more miles by myself. I know that the times I do make a plan to run with others, I find it motivating and easier to get out the door ... but rarely do it, perhaps a guy thing, not making plans. Time to learn from the women, as usual!
That said, It's time for "Ladies night out" at Running Fit, click the link on the right for days, stores and times! Meanwhile, I should call for someone to go for a run, but I'm sure I won't!
Run with a friend,
Randy Step, an admitted obsessed runner guy
Yo Run gang,
The daily run keeps us fit and sane but lining up for a race fulfils our competitive needs, not so much competing against others but to test ourselves and see who we are and where we stand. The race in turn feeds additional motivation and value to the daily run, a perfect combination to a fulfilled life. Sweet!
Get out the Tux, the tux T-shirt or the little black dress and join us on the Red Carpet! A dress up run with a finisher's champagne flute! Thursday (The new Friday) August 12th in West Bloomfield. A fun night to strut your stuff and have a bit of fun. Check out redcarpetrun.com
Randy Step, an obsessed runner living and running the circles of life!
Yo run gang,
Believe it or not, this obsessed runner has a treadmill but I only use it when the weather is so nasty that even I wont go out. Im happy to report; I have run on it once in 3 years and hope not to need it again this winter! Get out there!
The holiday week is busy but for most of us, the insanity is behind us and getting in the run just became a lot easier, especially on days off work! The best way to celebrate? In my case, with a very neglected Long run!
Enjoy every healthy day,
Randy Step, an obsessed runner heading out the door, today and everyday!
2010, Running Fit celebrates 25 years of commitment to Michigans Running Community!
25 years of running passion and we are as excited about what we do as when we ran our first 5K! We are also happy to report that despite the economy, Running Fit continues to invest in Michigan. In 2009, we moved, built up and updated the Novi and West Bloomfield locations along with the purchase and renovation of a building on the west side of Ann Arbor for our headquarters, warehouse and new retail store. In 2009 Running Fit the event company launched 2 new triathlons, 2 new Dances With Dirt trail runs and added Run Woodstock for a total of 23 annual events. Running Fit has been creating jobs hear in Michigan and in 2009 broke the 100 employee mark. Your commitment to Running Fit and the sport of running has made this happen. Thank you for running and investing in Michigan and making it possible for us to live out our dreams!
The crew at Running Fit, at your service and ready to fit you up in 2010!