2014-05-21 - Run Again

We all take breaks from running from time to time, be it from a physical issue or some other complication in life. A common theme,  "I used to be a runner but it somehow slipped away from me." The good news is that running is always there waiting for you when you decide to return. Yes, running will punish you a bit as you work yourself back into some semblance of shape but it will also reward you for your effort each and every time you get out the door. Never be afraid to run, again.

That said, we all know that when we stay consistent with our running, the positive physical and psychological aspects that we get from our daily run are accentuated to a level above the astral plane. The daily investment in running is a fine return but consistency is like compound interest, the more you run, the greater the reward.

Invest in the daily run and stay in the running market,

Randy Step, an admitted obsessed runner, getting ready to head out the door and cash in.

P.S. - Release your inner hippie and join us as we run above the astral plane the weekend after Labor Day, September 5,6,7 at runwoodstock.com, dig it!

P.S. - Join us for a FREE Liberty fun-run and 5K starting and finishing at Liberty Street Brewing in Plymouth, MI on May 28. This is not a pre-run of the Liberty course, but rather a pre-run to practice running in your jorts! Space is limited so reserve your spot HERE! Then be sure to Join us at the Canton Liberty Run 5K, 10K and 1 Mile on June 14 with it's NEW THEME "Stars, Stripes and Jorts!"