February 13, 2008 - This winter action is getting old.

Yo run gang,

This winter action is getting old, getting out the door calls for every trick in the book. Todays trick: Get online and sign up for an event and follow a schedule that will get you there in the shape you want to be in. OK, Ill help. We have 7 weeks from Saturday to get ready for the Martian Invasion of Races, 10K on Saturday April 5th and Half and Full Marathon on April 6th. I have written schedules for you starting THIS SATURDAY! No lame excuses (Yes I have a 10K schedule starting at one mile and the half marathon schedule starts with a long run of 8 miles this weekend!). Next, go to www.martianmarathon.com and sign up. Knowing you are committed will make all the difference when you are waffling on getting out the door!

Click here for my training schedules.

Yikes, you are doing this!

Head Goat and Obsessed Runner
Randy Step

For more Run Reading, click here: Tricks to Motivate You Out The Door For a Run!

Sign up to receive our midweek motivational
run mail, if it does not get your butt out the
door, click unsubscribe!
Also click here to update 
your subscription
to  race info emails.

  

At RF Events, we are looking forward to the day when we'll be able to host races in person for you again! Getting all of our faithful participants back to the racing world SAFELY is our highest priority. Over the previous couple of months, a dedicated safety team was created and is working diligently to come up with the best plan to keep all our racers, volunteers and staff safe. We are consistently keeping up to date with the CDC guidelines as well as the state, county and city guidelines for the location of each individual race. To see a link to a broad outline of what we're working on and continuing to update, click here. This is a fluid situation that continues to change so we will keep updating our plan as warranted. We want to be sure to let you know that we're working on it and looking forward to seeing you at a starting line soon!