Natural disasters, medical nightmares, terrorist attacks, maybe World War 3. Our daily runs give us strength, endurance, pain tolerance, and make us ready to handle stress for long periods of time. Our fitness level will get us ready to run from trouble, or run to help, depending on our quick decision making and ability to adjust to tough situations, also learned on long runs. Yes, what we endure now will prepare us to endure what the world throws at us.
Run today, be ready for tomorrow,
Randy Step, an admitted obsessed runner, who is fighting a bit of atrial fibrillation and is heading into the hospital tomorrow for an oblation that I feel I’m trained for, so that something that may seem major to some, can seem like something minor. Get your butt out the door!