The most important day of our life is today, now, is our only chance to live in the moment. Yesterday is gone, tomorrow may or may not come. The next most important day may be an upcoming race you are targeting, perhaps a job interview or a vacation, but besides thinking and planning, make sure to take personal time today to live, grow and be fulfilled. Today’s run can do just that, if you let it.
Get your butt out the door,
Randy Step, an admitted obsessed runner, who admits that for me, it takes an effort to live in the moment, even on the run. Again, I write this email to poke myself so … I don’t miss the wonder that is right in front of me. Right now.