My weekly stab at motivation often falls far short of profound. So, today’s run is infinitely more important than anything you might read about running. On top of the physical benefits of the run, that are enough in themselves to justify each run, we learn more about ourselves and what we are capable of. On the run we escape the day to day minutia, the so-called reality that we seemed to be trapped in, and go to a place that is true reality. During the run, no matter if the run goes well or is a long torture, we get the gift of feeling fully alive, unlike the blur and haze of many of the so called, productive hours in our day. That said, perhaps we all deserve a 24-hour run!
Yes, you can.
Randy Step, an admitted obsessed runner who often finds myself in awe of what takes place during each mile of the run.