2022.05.04 - Get your butt out the door

It looks like we will be skipping spring and going right into summer next week with no time to acclimate. Wild weather just adds to the adventure, like my run yesterday that finished in the rain. I looked at the doppler, knew it was coming, and smiled when it slapped me! Next week, get out there, respect the heat, and smile like you know a secret, while other’s curse. Ha!

Now for a shameless plug for my book. The book is a valuable tool, not only will it make getting out the door easier, it seems that it will add insight and value to every mile you collect through life. I’m just repeating what I keep reading in the hundreds of 5-star reviews. I am humbled and grateful that what I have learned and shared is helpful. For those of you who have my book, I thank you. For those of you who order a book from the link below, you will get a signed copy a couple bucks off the Amazon price, and if you send me an email on the day you order it, sharing with me your running goals or want it signed to someone as a gift, I will add a personal motivational poke on the inside cover. Order HERE

Enjoy every healthy day,

Randy Step, an admitted obsessed runner … It never gets old!