RF Events - 2022.03.02 - Running, pain, and joy

Get Your Butt out the Door

Ann Arbor Turkey Trot

Holiday Hustle

Bigfoot Snowshoe 5K and 10K

Super 5K

Shamrocks And Shenanigans

Martian Invasion of Races

Island Time

Trail Weekend

Hightail to Ale

Dances With Dirt- Indiana

T-Rex Triathlon

Flirt with Dirt 5K and 10K

Canton Liberty Run

Dances With Dirt- Wisconsin

The Legend

Oberun 5K

Running Between the Vines

Pines to Vines

Run Woodstock

Dances With Dirt- Michigan

Scrumpy Skedaddle

Run Scream Run

Bonfyre Trail Fest

Welcome to RF Events!

RF Events goal is to create and execute events that can live on in memory as the most significant moments in life, events where goals and dreams become reality, a tall order that we take seriously.

Yes, there are some cheesy and fun themes but behind the scene a detailed plan executed by our crew to insure a safe serious timed event that your training and hard earned entry fee will not be wasted on.

RFE does not chase the fads and promises not to put on flavor of the month, money grab, been there, done that runs. We believe in successful events that stand the test of time, events that can become memorable traditions for you, your family and friends.

You can expect a great value for your event dollar from RFE, our goal is to pay the bills, support charitable causes and make a modest and fair profit … so we can party like rockstars until the next race!

DevilsLakeCrewSmall

Your faithful event crew at RFE:
Randy (The Head Goat), IronMandy, Baby Goat, Gare Bear, Swamp Dog, Christopher, Trevor, Yellow Dog, #UFN, Shady, Your Mom, Mother Fultcher and Speedy!

Unpaid Staff includes Kristy, Fit Janet, Ted & Joanne (The Purple Grays), Red Rider John, Wild Bill, Trail Dog, Mark the Beard, Bernard the Texan, The Admiral, Sue & Phil Wade, Dave & Lorri Walch, John & Margo Heebert, Sam Denominee (& family & friends), Ant and hundreds of the coolest people you will ever meet on planet earth.

2022.03.02 - Running, pain, and joy

Randy Racing Gear Running seems so simple, one foot follows another as we go from point A to point B. The reality is much deeper. Running is difficult on many levels. It is physically hard, taxing all systems of the body from muscles, tendons and ligaments to the lungs, heart, veins and arteries. Runnning is mentally difficult from the time management required to fit the run in to our busy lives to the constant struggle with our brain and body trying to convince us to walk. To the non-runner, the big question must be, why? To the runner, especially just after finishing a few, or many, punishing miles, the answer to this question is as complicated and deep as the run itself, perhaps with no adequate way to explain the pure joy of what we just did, without experiencing it.

Let’s go earn that joy,

Randy Step, an admitted obsessed runner who often feels miserable during the run but always finishes feeling grateful for what the run has given back to me, exponentially more than what I put into it. Amen.