Obsessed Runner Blog

2016-03-09 - Running gets no respect

randy sunglassesRodney Dangerfield would say, running gets no respect. Just try to find anything about running in the sports section of the paper, even a marathon world record won't make the evening news. I am sure I'll be frustrated again this summer as major networks covering the summer Olympics will focus more on diving and gymnastics than distance running, dang. In an attempt to curb this injustice, RF Events is bringing "Trails in Motion", the world's trail running film festival, to Dexter, Michigan on Saturday April 23rd! A chance to celebrate our sport with like-minded people, away from the typical race-day environment, and in doing so leave with a true sense of inspiration, excitement and motivation to get out there! In 2015, the festival tour reached 14,000 trail running enthusiasts at 167 screenings across 26 countries including South Africa, Mexico, Japan and New Zealand, needless to say, we are excited to bring it to Michigan! Ticket info here!

Run, watch movies, run more,

Randy Step, an admitted obsessed runner who can't wait!

PS: Trails in Motion, the world's trail running festival, is a fitting addition to  the 30th annual Running Fit Trail race weekend. For those running the half, the 2:30 PM festival start will give you time to get to Dexter for lunch before heading to the theater, or dinner after. For those running Sunday, it's the perfect way to spend some motivational pre-race time off your feet.  If you can, make it a trail running weekend. See http://trailmarathon.com/

2016-03-02 - Enter, train, race

randy sunglassesI have a habit of repeating the important stuff. The most motivational weapon in my get-out-the-door arsenal is my commitment to run a future event. Once I sign on the line and send in my cash, the race looms over me like a persistent coach. It gets me out there on sunny clear days but also on snowy dark nights. That said, knowing I'm part of the team at RF Events, I am sure you are expecting a shameless plug about what event to enter... so I won't disappoint you and neither will our events. I was talking to a friend who moved to south Florida where he has entered several races that were poorly produced, expensive and disappointing on many levels. His greatest compliment was that we ruined his experience by setting the bar so high at our events. The Martian Invasion of Races is 5 weeks away, with 5K, 10K, Half and Full Marathon, a great pre-race expo and a silly theme to add to the energy and fun make it a great choice for the first time runner or marathon maniac.

Enter, train, race,

Randy Step, an admitted obsessed runner with 3 paid entries that are getting me out the door this winter!

PS: Looking for more fun beyond Martian? Join us on the first stop of The Thirsty 3 Series, the Hightail to Ale 5K on Friday Night, May 6th! A fun 5K along the Detroit riverfront. a rockin' post race party and BEER!

2016-02-24 - Thumb your nose at the weather

randy sunglassesThumb your nose at the weather and celebrate being alive. Bundle up, get out there and laugh, sing and run, if only for a short one. For those of us training for an early half or full marathon like Martian or Boston, the long run this week will be ... Memorable! The truth is, we've been blessed with a great running winter so far, we were due for a reality check.

Run and make memories,

Randy Step, an admitted obsessed runner who loves extremes.

PS: The Crew here at RF Events had a feel good day as we gave out $10,000 in checks to local Dexter Charities from the Holiday Hustle 5K proceeds. We also sent a check from the Super 5K proceeds to the Novi Youth Council for $1,800 for their Addicted to movies/games not drugs program. If you are considering a St. Patrick's Day run, 100% of the proceeds of the Ann Arbor Shamrocks and Shenanigans run goes to Mott Children's Hospital's Save a Heart program, last year we gave over $30,000! Enter at runshamrocks.com

charities

PS: Do something fun and spontaneous, join this obsessed runner in Florida next month for a flat, easy, trail run in the sun. Just do it! danceswithdirt.com

Sign up to receive our midweek motivational
run mail, if it does not get your butt out the
door, click unsubscribe!
Also click here to update 
your subscription
to  race info emails.