2020.02.12 - Resting isn't giving up

anna winterBaby Goat here, Step-ping in for the midweek run-mail!

For one of the first times in my running career my training has been going exactly as planned. Meeting all of my own expectations and actually completing my miles has given me such a surge of energy in my day-to-day life and a newfound sense of self confidence. Unfortunately, like most hot streaks, mine has come to a temporary "end." Over the last week plantar fascitis snuck in to test my patience and my spirit. I am dying to push through this setback and overdo it to keep the hot streak and my inflated confidence alive. I have to remind myself that this (probably much-needed) rest isn't me giving up on the streak, it's just REST. It definitely wont kill me and in the long run may not even affect my training. Listening to my body and backing off now will ward off any detrimental injury and allow me to come back refreshed when I've healed up!

Anna Przybylski, an admittedly not quite as obsessed runner who is headed out for a short walk, not because I'm giving up... but because I'M RESTING!

PS: BEER! RUNNING! THE BEAUTIFUL DETROIT RIVERFRONT! Join us Friday night, May 8th in Detroit, MI for the Hightail to Ale 5K. This Friday night party with a 5K warmup has BEER, swag, live music, food trucks... and did we mention BEER! Register now!

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At RF Events, we are looking forward to the day when we'll be able to host races in person for you again! Getting all of our faithful participants back to the racing world SAFELY is our highest priority. Over the previous couple of months, a dedicated safety team was created and is working diligently to come up with the best plan to keep all our racers, volunteers and staff safe. We are consistently keeping up to date with the CDC guidelines as well as the state, county and city guidelines for the location of each individual race. To see a link to a broad outline of what we're working on and continuing to update, click here. This is a fluid situation that continues to change so we will keep updating our plan as warranted. We want to be sure to let you know that we're working on it and looking forward to seeing you at a starting line soon!