2019-12 -19 - Midweek Run Mail

randy waterfallYes, I've been away from the keyboard, missing a week seems to lower the guilt level as I missed week two, then the slippery slope took over. Writing, much like running, is a target for the busy guns of life that seemed aimed to stop us in our tracks. Like no other time of the year, the holiday season puts our run on the front lines, parties, dinners, long, dark, cold winter days and cute cookies make getting in the daily run an almost unwinnable battle. We need to look for a hole in the line, pull on our gear and dash out, hopefully without being noticed. Don't worry about distance or the schedule, just get out, clear the head, break a sweat and sneak back into the fray. We'll get those weekly and monthly totals back in line in the New Year but for now ...
 
Just get out that door!
 
Randy Step, an admitted obsessed runner who has no good excuse for my lapse in writing ... But I guiltily admit I have dirt on my shoes from running black diamond trails around Sedona, the paths in the big apple's Central Park and sand from some Florida trails, all in the past 3 weeks. I'm back!

P.S.: We'll be back for NONSTOP FUN in 2020! If you haven't checked our calendar lately... we suggest you do so! Resolve to get your butt out the door in the new year! RFEVENTS.COM/CALENDAR

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At RF Events, we are looking forward to the day when we'll be able to host races in person for you again! Getting all of our faithful participants back to the racing world SAFELY is our highest priority. Over the previous couple of months, a dedicated safety team was created and is working diligently to come up with the best plan to keep all our racers, volunteers and staff safe. We are consistently keeping up to date with the CDC guidelines as well as the state, county and city guidelines for the location of each individual race. To see a link to a broad outline of what we're working on and continuing to update, click here. This is a fluid situation that continues to change so we will keep updating our plan as warranted. We want to be sure to let you know that we're working on it and looking forward to seeing you at a starting line soon!