randy holiday5kLet's face it, it's winter. Now is the time to commit to getting out the door consistently and putting in the miles. I'm not talking about every day or lots of miles, just about getting out the door on a regular basis to keep the fire lit. One of the reasons we run is that it is simple and requires hardly anything. Yes winter requires a few more layers, but in the grand scheme of winter sports running is still as basic as it gets. A synthetic or wool base layer next to the skin to wick away moisture, (staying dry is staying warm,) covered by a micro fiber vented shell to stop the wind. Add to that tights, hats, mitts, some traction control for the shoes, head lamp and reflective vest. Winter brings darkness, icy winds, bad footing and most importantly, runs that give us the greatest feeling of accomplishment ever!

Whatever the weather, we'll be ready to run.

Get out there today,

Randy Step, an admitted obsessed runner who's mantra is "I love winter, I love winter" ... And I'll repeat it until I believe it!

PS: Join us Thanksgiving morning in downtown Ann Arbor for a turk-tacular time! Trot 5K or 1 Mile before the feast. Long sleeve shirts to all pre-registered participants, medals and hot chocolate to all finishers! Register now!

PS: HO, HO, GO! Naughty or nice, walker or runner, come breathe in the December night air, burn a few holiday calories and give back to others! The Holiday Hustle on December 8, 2018 is a festive dash around Dexter that will get you in the holiday spirit. Knit beanies to all entrants and medals to all finishers. REGISTER NOW!

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