2018-04-04 - Running is an extreme sport

randy freepYesterday, as I headed onto the trails in a freezing drizzle, after making a decision to run hard and short to stay warm rather than the longer miles I planned on getting in, I was again struck by how hard our sport really is. We are not the proverbial average Americans, we are tough as nails dedicated athletes. Sure, we do it at different levels of discipline, but even getting out 3 days a week for a few miles is hard work. Running is as extreme as sports gets. We continue to fight the good fight because we know that at the end of every run, we are glad we did it and it is always worth it. Our extreme sport gives us back far more than we put into it, every time. Our run not only improves our mental and physical health, but prepares us to take on the adversities of a complicated world. Bring it on!

Run into this crap head on,

Randy Step, an admitted obsessed runner who is proud of all of you!

P.S. - BEER! Do I have your attention? Join us on Friday night, May 11, 2018 in Detroit, MI for the Hightail to Ale 5K, a keg party with a 5K warmup! What better way to celebrate being a running warrior all winter than with a PARTY... and BEER!

P.S. - WINE! Are you sensing a theme here? Join us as we hit the rolling back roads in Jackson, MI on August 18, 2018 for Running Between the Vines. This high class 5K, 5 Mile and Half Marathon will take you to a finish in the vineyards that includes, music, cheese and chocolate paired perfectly with... WINE!

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Welcome to RF Events!

RF Events (RFE) goal is to create and execute events that can live on in memory as the most significant moments in life, events where goals and dreams become reality, a tall order that we take seriously.

Yes, there are some cheesy and fun themes but behind the scene a detailed plan executed by our crew to insure a safe serious timed event that your training and hard earned entry fee will not be wasted on.

RFE does not chase the fads and promises not to put on flavor of the month, money grab, been there, done that runs. We believe in successful events that stand the test of time, events that can become memorable traditions for you, your family and friends.

You can expect a great value for your event dollar from RFE, our goal is to pay the bills, support charitable causes and make a modest and fair profit … so we can party like rockstars until the next race!


Your faithful event crew at RFE:
Randy (The Head Goat), IronMandy, Baby Goat, Gare Bear, Swamp Dog, Timing Trevor, Yellow Dog, #UFN, Shady, Your Mom, Mother Fultcher and Speedy!

Unpaid Staff includes Kristy, Fit Janet, Ted & Joanne (The Purple Grays), Red Rider John, Wild Bill, Trail Dog, Mark the Beard, Bernard the Texan, The Admiral, Sue & Phil Wade, Dave & Lorri Walch, John & Margo Heebert, Sam Denominee (& family & friends), Ant and hundreds of the coolest people you will ever meet on planet earth.