2011-10-19 - Time is Precious

Personal time is precious in this busy world and there is no better way to spend it than on the daily run. The satisfaction we get from our effort, pace, distance covered and dedication to our sport assures us that we did not squander the gift. We return to our hectic lives mentally charged and ready to share ourselves (A better self) with the world again. Running, the gift that keeps on giving...

On race day, our personal pursuits come together as we share our pain, pleasure, glory and even defeat, taking the running experience to the astral plane, elevating the joy of a life fully lived to a place unexplainable to the non-running world.

Run forever,

--Randy Step, an obsessed runner still on a high from the weekend's long run in the "D", thanks to all who shared the road and made it magic.

PS: Congrats to those of you who shared the roads  

this fall  in Ann Arbor, the streets of the Windy City, Grand Rapids or soon will share them soon in The Big Apple, you and the running world make this life rock!

PS: More Fall Fun!  - Come to Northville Running Fit on Thursday, October 20th

for a test run with Montrail.  Try out their new hybrid models, the Fairhaven and the Rouge Racer.  We will be running at 6:30 pm leaving from the store at 6 mile and Haggerty to run to a few trails and back. Bring your headlamp!  Run from 4 to 8 miles.  

 



PS: Volunteer for Run, Scream, Run!

On top of all the "thanks" and "you rock" you will get throughout the day, you also get an awesome volunteer shirt, a $30 coupon toward any Running Fit event (includes race shirt) and a great feeling for giving back to your sport! 

   

Run Scream Run - Oct 22 - Ypsilanti, MI

or email  This email address is being protected from spambots. You need JavaScript enabled to view it.This e-mail address is being protected from spam bots, you need JavaScript enabled to view it  

August 13, 2008 - The Olympics are upon us!

Yo Run Gang,

Did you know that watching TV can be good for your running but it only happens every 4 years. The Olympics are upon us! After watching the best in the world and seeing the passion and commitment first hand, you cant wait to get your butt out the door and try to be better than you are.

We can all be roll models and heroes. How many times have you heard a neighbor say, arent you the one I see out running every morning? Yes, you are setting the example that in this busy world you fit in your run, perhaps making them pause to think, maybe I can do this too. Heck, invite them!

A busy week for the obsessed runner and closet triathlete, Running Fits T-Rex Triathlon is sold out at 400! Watch for more mid week evening venue runs from us.

Watch TV!

Randy Step
Head Goat and Obsessed Runner trying to find his remote after 4 years!

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